Nicaragua, Costa Rica & Panama Cycling Tour

Company : Exodus Travels
Duration: 2 weeks to 3 weeks
Approx Costs: 3000+ to 3000+ £ Pound (UK)

Challenging rides through tropical scenery spanning 3 countries.

Starting in the graceful colonial city of Granada and ending in bustling Panama City, our route takes us into Costa Rica's steamy rainforests, alongside active volcanoes and to the tropical island paradise of Bocas del Toro.

We explore the island of Ometepe at Lake Nicaragua, search for Howler monkeys whilst rafting on the Tenorio River, and ride through rural villages along the Caribbean coast.

Our journey ends with a cycle near the Panama Canal, following our visit to the famous Miraflores Locks. 



Day 1
Start Granada.

Day 2
Ride along shore of Lake Nicaragua; visit Masaya Volcano N.P.

Day 3
Transfer to San Jorge; ferry to Ometepe Island and cycle to fresh water spring.

Day 4
Ferry to mainland; ride to San Juan del Sur.

Day 5
Ride from Pacific to Lake Nicaragua; transfer to Costa Rica.

Day 6
Wildlife trip on Tenorio River; Bijagua valley ride; ride to Lake Arenal.

Day 7
Cycle to La Fortuna.

Day 8
Ride up from tropical lowlands with views of Arenal volcano; visit thermal springs.

Day 9
Morning easy ride; short afternoon cycle near the Caribbean coast.

Day 10
Ride to Panama border; boat to Bocas del Toro islands.

Day 11
Free day in Bocas del Toro.

Day 12
Jungle ride; descent to Pan-Am Highway; transfer to Pacific coast.

Day 11
Tropical lowland forest ride; transfer to Panama City.

Day 14
Ride alongside the Panama Canal.

Day 15
End Panama City.



From £3,449


What's Included

  • All breakfasts
  • All accommodation (see accommodation section)
  • All transport and listed activities
  • Tour leader throughout
  • Flights from London (if booking incl. flights)
  • Cycling leader and support team
  • Local bike hire

Booking / Enquiry

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