You will be based in Fort Kochi, a beautiful and historic coastal town with an eclectic culture and an amazing energy, located in the state of Kerala in Southern India. The calm and peaceful vibe of Kerala is the perfect setting to practice yoga .
Every morning you will get yoga sessions including meditation allowing complete rejuvenation for the mind and body. After Yoga you should follow a vegetarian diet and eat light food.
The remaining day will be volunteering on a great community program working with disadvantaged kids or young adults or women either in orphanages or in the local schools. Here you will lead and assist in a range of fun educational lessons designed to improve the children’s English language skills, play games, rhymes or assist teachers with class management. Your activities could also include teaching yoga to the children. You will have a local staff of Rainbow team to support you.
On the weekend we will send you for an Ayurveda Massage and a backwaters day cruise. The backwaters are a must do in Kerala and the Ayurveda massage oils will give your body the perfect relaxation you need.
